Strava™调味料

Sauce for Strava™

使用场景

这款 Strava™ 网站升级插件为骑行和跑步分析提供了额外的功能,帮助您更好地了解自己的运动表现。

核心功能

  • 峰值性能表格:包括功率、标准功率、xPower、心率、速度、坡度调整速度、爬坡速度、踏频、海平面功率等多种指标
  • 主题模式:包括暗黑模式在内的多种主题选择
  • 活动数据导出:将任何活动导出为 FIT、TCX 或 GPX 文件
  • 实时分段创建:为任何努力创建实时分段,包括下坡
  • 跑步功率估算:估算跑步时的功率

插件截图

插件简介

Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.

The Sauce extension upgrades Strava.com with better cycling and running information. It’s a simple, lightweight, open-source and pure client-side JavaScript addition.

Feature Highlights:
* Peak performance table:
* Power
* Normalized Power
* xPower
* Heart Rate
* Pace
* Grade Adjusted Pace
* VAM (climbing speed)
* Cadence
* Sea Power (potential power at sea level)
* Themes (including dark mode)
* Export any activity to a FIT, TCX or GPX file
* Create Live Segments for any effort (including downhills)
* Running Power estimation
* Kudo All Activities
* Analysis page stats are extended to include:
* Elapsed power average, normalized power, xPower, moving power average and watts/kg
* Grade adjusted pace
* TSS
* Intensity Factory
* VAM
* Elevation gain/loss
* Raw data and graph views
* Sea Power
* Pw:Hr / Aerobic Decoupling
* Weight and FTP overrides for all athletes
* Inline comments system for activity page
* Performance Predictor
* Dashboard features:
* Hide virtual activities (except your own)
* Hide promotions and challenges
* Hide commutes
* Responsive layout
* Detailed Running segments
* W’balance graphing
* Analysis graph smoothing

Disclaimer:

I don’t work for Strava nor have I interacted with any persons from Strava in the writing of this extension. All the information used in this extension is readily available within the Strava.com website.

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