Scrolling Time Guardian

使用场景

Scrolling Time Guardian是一款 Chrome 浏览器扩展程序,旨在帮助您跟踪和控制无意识滚动所花费的时间,提高数字健康和生产力。

核心功能

  • 实时滚动跟踪:持续监控您的滚动活动,提供精准的滚动时间记录。
  • 可自定义阈值:设置您自己的滚动时间限制,定义每日、每周或每月的目标。
  • 视觉警报:当您接近或超过预定义的滚动限制时,提供不intrusive的视觉提醒。
  • 详细统计:访问综合的滚动习惯统计,了解哪些网站消耗了您最多的时间。
  • 生产力报告:Scrolling Time Guardian编译生产力报告,显示您的在线习惯如何随着时间的变化。

插件截图

插件简介

Scrolling Time Guardian: Your Digital Wellness Guardian to help track and alert you on time spent on mindless scrolling!

Scrolling Time Guardian: Your Digital Wellness Guardian to help track and alert you on time spent on mindless scrolling!

Introduction

In today’s digital age, it’s easy to lose track of time while scrolling through the endless streams of content on the internet. Whether you’re browsing social media, reading articles, or watching videos, it’s effortless to spend hours on your favorite websites without even realizing it. This is where the “Scrolling Time Guardian” Chrome browser extension comes to your rescue.

Overview

The Scrolling Time Guardian is a powerful tool designed to help you regain control of your online life. This Chrome extension does more than just monitor your scrolling habits; it empowers you to make informed decisions about your digital consumption. With customizable thresholds and insightful statistics, it’s your ultimate companion for mindful browsing.

Key Features

1. Real-time Scrolling Tracking: Scrolling Time Guardian continuously monitors your scrolling activity while you browse the web. It keeps a precise record of the time you spend scrolling on various websites and visually shows you in your browser bar.

2. Customizable Thresholds:
You have the freedom to set your own scrolling time limits. Define, weekly, or monthly thresholds that suit your goals and preferences.

3. Visual Alerts:
When you approach or exceed your predefined scrolling limits, the extension provides unobtrusive visual alerts. These gentle reminders help you stay aware of your browsing time.

4. Detailed Statistics:
Access comprehensive statistics that break down your scrolling habits. Explore which websites consume the most of your time, and gain insights into your digital behavior.

5. Productivity Reports: Scrolling Time Guardian compiles productivity reports to show you how your online habits change over time. Track your progress and make informed decisions about how to spend your time online more effectively.

6. Usage History:
Review your scrolling history to understand where your time has gone. Identify patterns and areas for improvement.

7. User-friendly Interface:
The extension is designed with a clean and intuitive interface, making it easy for users of all ages to navigate and customize their settings.

How it Works

Installation: Installing the Scrolling Time Guardian is as simple as adding any other Chrome extension. Visit the Chrome Web Store, search for “Scrolling Time Guardian,” and click “Add to Chrome.”

Customization: Upon installation, you can customize your scrolling time thresholds. Choose whether you want daily, weekly, or monthly limits, and set the duration that works best for you.

Real-time Tracking: The extension works silently in the background, tracking your scrolling activity as you browse the web.

Visual Alerts: When you approach your defined scrolling limits, the extension gently notifies you through unobtrusive visual cues. These alerts remind you to stay mindful of your browsing habits.

Usage History: Dive into your scrolling history to analyze your digital behavior over time. Use this information to make informed decisions about how to spend your time online.

Why Use Scrolling Time Guardian?

Mindful Browsing: The extension promotes conscious and mindful browsing, reducing the risk of falling into the trap of endless scrolling.

Enhanced Productivity: By managing your scrolling time, you’ll have more time to focus on tasks that truly matter, boosting your overall productivity.

Reduced Eye Strain: Excessive scrolling can lead to eye strain. The extension’s alerts encourage you to take regular breaks, reducing strain and promoting healthier eyesight.

Improved Digital Well-being: Taking control of your scrolling habits contributes to your overall digital well-being, fostering a healthier relationship with technology.

Conclusion:

The Scrolling Time Guardian Chrome browser extension is your partner in building healthier online habits. With its customizable thresholds, timely alerts, and insightful tracking, it empowers you to regain control over your browsing time and make more meaningful use of your online experiences. Embrace a balanced digital lifestyle and enhance your well-being with this cutting-edge extension. Download it now and embark on a journey towards a more mindful online presence.

提供最优质的插件合集

立即查看 了解详情