Meloboard

使用场景

Meloboard是一款帮助您感恩和提高心灵健康的扩展程序,通过每日感恩实践、mindfulness冥想和个性化的待办事项管理,帮助您更好地生活。

核心功能

  • 感恩实践
  • Mindfulness冥想
  • 个性化待办事项管理
  • 灵感引语
  • 精美摄影作品

插件截图

插件简介

A happiness extension

☆ Meloboard Features ☆

• Gratitude practice
• Mindfulness practice
• Manage your todos
• Inspirational quotes
• Stunning photography
• Personalised to you

Meloboard is here to help you appreciate the good things in your life. Each day, when you open a new tab, Meloboard will ask what you are grateful for. Write one thing you appreciate in your life in that moment. Over the day you’ll be reminded of this source of gratitude in each new tab.

Write something different each day and don’t be afraid to be grateful for the little things. While you are always going to be thankful for your family, just writing “I’m grateful for my family” day after day doesn’t keep your brain working to find new grateful moments.

Practicing gratitude can have an amazing effect on your wellbeing. By regularly reflecting on the things your grateful for you’ll feel more positive emotions, foster better relationships, sleep better, be more compassionate and kind, it can even improve your immune system!

Meloboard will also help you become more mindful. The “Breathe” button triggers a guided mindfulness meditation. You can choose to follow the captions or turn them off to practice on your own.

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